Patient Resources
Health is not just an absence of illness. It is a positive state of well being at the physical, mental, emotional and spiritual levels. Disease is the result of the attempt of the healing forces of nature working within the body to restore the balance that has been distributed in the individual.
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THE COVID-19 PANDEMIC
HOW TO PREVENT FEAR FROM HIGHJACKING YOUR BRAIN AND DEFENSES
The Covid-19 pandemic has also given rise to a pandemic of fear which could even do more damage than the viral pandemic itself. This article draws attention to what neuroscience has now found to be the heavy toll that fear takes on several vital parts of the brain and through that on the entire defense of the body and on the proper functioning of the mind. How these grave dangers of fear arise is explained and solutions offered for use during the pandemic and beyond.
SPORTS AND HOMEOPATHY
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Your stool indicate your gut health
Here’s what you can do to promote regular bowel movements:
- Eat more fiber such as in fruits and vegetables
- Eat fewer low-fiber foods like all refined products.
- Drink more water
- Do more exercise
- Don’t rely on laxatives.
- Reduce stress.
- Don’t ignore the urge to go.
- Use probiotics.
- Cleanse your gut.
For colon cleansing with colonic irrigation and other gut health resources:
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KEEPING YOUR COLON CLEAN
Even if you’re having one bowel movement a day, studies show that you may have as much as 5 to 10 pounds of rotting, fermenting, putrefying, toxic sludge in your digestive system!
Think about what would happen if your garbage man didn’t come pick up your trash for two, three, four, or even five days. It would start to break down, ferment, putrefy, and smell.